Natural Ways to Battle Seasonal Allergies

The Eco-Friendly Family - Pin ItAs the weather begins to warm, seasonal allergies start to kick into high gear. Our lungs pump in approximately 3,400 gallons of air each and every day, which gives airborne allergens like pollen many opportunities to get in. These are a few tips to help keep your allergies under control all year round, but especially in high-allergen months, starting with your home! Check Your Filters Filtrete, a company I have used for years, is all about indoor air quality – … [Read more...]

8 Tips for Running Your Heating & Cooling Systems Efficiently

The Eco-Friendly Family - Pin ItDid you know that, according to the American Lung Association, the average American breathes 3,400 gallons of air each day? That means that your heating and cooling system has a big job to do, each and every day. We spend a great deal of time in our homes and Filtrete, a company I have used for years, wants to help–which is why I’ve partnered with them in this series of Healthy Home articles. (See 6 Steps to Cleaner Indoor Air & Naturally Deodorize Your … [Read more...]