Spring Allergies: 10 Ways To Help You Deal

Life The Green Way - Yay, spring is finally here! I'm excited about the longer days, warmer weather, and finally being able to wear sandals again!  I am NOT, however, looking forward to another allergy season.  It's nice to know that I'm not alone though: an estimated 54% of the American population has a reaction to at least one allergen (a substance, often a protein, that causes an allergy, such as pollen or dust).  Although indoor allergens like dust mites, mold, pet dander and … [Read more...]

Frosty Fresh: 15 Frozen Fruits and Vegetable for Your Winter Grocery Shopping List

Life The Green Way - Well, it's that time of year again...winter is coming!Most of us want to be more fit, boost our antioxidant intake, AND save money. I'm going to show you how you can do all three at the same time! Sounds too good to be true, right? Well, I've put together a list of 15 frozen fruits and vegetables - yes, frozen - that will help you do just that! By Peggy Greb, U.S. Department of Agriculture [Public domain], via Wikimedia CommonsEspecially during the winter months, … [Read more...]